Thursday, February 28, 2013

Cloth Diaper Report-Month 11

I kinda feel like each month I do this it's so similar. So this month I am going to do something different.

First let me start off with my inventory. Lets just say it's grown a lot since bubba was born.. Lol. darn you SoftBums Calendar Bums!!

I am not going to list off each shell individually that would take me too long but there are:
9 Omni shells,
10 Echo Shells,
1 OS bamboo superpod,
9 OS bamboo pods
1 OS dry touch superpod,
4 large dry touch pods,
6 large bamboo pods.

I am going to see how many times I can reuse the shell in a day and document how many changes and shells & pods we go through till wash day which is once a week.

Day One:
Shells used: Firecracker Omni, & Black Tie Echo
Pods Used: 2- OS Bamboo pods, 2- large bamboo pods, 1 large dry touch pod.
Changes: 5
Wipes: 3

Day Two:
Shells used: Lime Omni, Blueberry Echo, Sprout Omni
Pods used: 2 Large bamboo pods, 3 OS Bamboo pods
Wipes: 6

Day Three:
Shells used: Nuclear Pumpkin Echo, White Tie Safari Omni,
Pods used: 2 Large bamboo pods, 1 large dry touch pod, 1 OS bamboo pod
Wipes: 4

Day Four:
Shells used: Snowcone Omni, Chocolate Omni,
Pods used: 2 OS Bamboo pod, 1 bamboo mini (dh thought it was a large bamboo) 2 large bamboo
Wipes: 5

Day Five:
Shells used: Ebony Omni, Peace-o-phants Omni
Pods used: 1 OS Bamboo pod, 1 OS Bamboo superpod, 1 OS dry touch superpod
Wipes: 3

Day Six -Wash Day:
Shells used: Midnight Owls Echo,
Pods used: 2 large dry touch pods
Wipes: 0

So overall: we were able to use 2-3 shells a day, changing 3-5 times a day. It was a messy poop week apparently because he is getting 2 teeth. We used a lot more wipes than usual.

Wednesday, February 27, 2013

Why is Baking Soda a Natural Ingredient?

Recently a friend suggested for me to try using baking soda mixed with coconut oil as a face wash because I was having breakouts and I was looking for something new. I tried it and to my surprise it totally worked and exfoilated even better than the stuff I was spending $8-10 a bottle on every few months. I started to tell others how awesome it was, but then started to wonder what it actually was? Am I the only person to sit around and wonder such things? lol. What is baking soda and where does it come from? Why is it considered a natural ingredient?

The research:

So I started to do some research on it and apparently commercial quantities of baking soda are mined in Wyoming and Colorado in the form of the ore trona, Since trona is not pure sodium bicarbonate it has to be processed to derive soda ash first then baking soda is produced from the soda ash by adding C02 Sodium bicarbonate precipitates as a solid from this method naturally.

There are over 62 identified natural sodium carbonate (trona) deposits in the world with supposedly enough raw product to satisfy the world’s needs for thousands of years.

Here is its technical definition:

Sodium bicarbonate (aka baking soda) or sodium hydrogen carbonate is the chemical compound with the formula NaHCO3 (1 sodium, 1 hydrogen, one carbon, and 3 oxygen molecules). Sodium bicarbonate is a white solid that is crystalline but often appears as a fine powder. It has a slightly salty, alkaline taste resembling that of washing soda (sodium carbonate). The natural mineral form is nahcolite. It is a component of the mineral natron and is found dissolved in many mineral springs. Baking soda tends to maintain a pH of 8.1 (7 is neutral) even when acids, which lower pH, or bases, which raise pH, are added to the solution.

Heres a brief history on Baking Soda:

Photo Credit
3500 BC: Ancient Egyptians use natron (primarily comprised of sodium carbonate) as a soap-like cleaning agent. They also use it to make mummies.
1843: Alfred Bird, a British chemist, makes the first version of baking powder to help out his wife, who was allergic to yeast.
1846: The Arm & Hammer brand is created. The iconic logo that exists today – which represents Vulcan, the Roman god of fire and metalworking – isn’t introduced until 1867.
1924: Recommended to treat & prevent the cold & flu virus.
1927: National magazines like Good Housekeeping and McCall’s begin promoting the usefulness of baking soda in the home.
1970: Arm & Hammer is the sole sponsor of the very first Earth Day. Baking soda gains attention as an eco-friendly alternative to chemical cleaners.
1972: A new use for baking soda receives widespread adoption – Americans begin storing a box of baking soda in their refrigerators to keep food fresh.
1986: To celebrate the Statue of Liberty’s 100th birthday, its inner copper walls are cleaned and restored with baking soda, which removes 99 years of grime and leaves the copper undamaged and completely clean.
2000: Kids use it for school science expirements
2012: Baking soda is one the the most popular pinterest pins, for its versatility.

Photo Credit

Uses for Baking Soda:

Medical uses
  • Sodium bicarbonate mixed with water can be used as an antacid to treat acid indigestion and heartburn. It is used as the medicinal ingredient in gripe water for infants. (dont give your infant a solution of baking soda before asking their doctor if its ok first)
  • Sodium bicarbonate has been known to be used in first aid, in treating scalding, to prevent blistering and scarring with instructions to cover the scalded area with a liberal layer of sodium bicarbonate and water paste and seek medical assistance. This is due to the endothermic reaction that occurs between sodium bicarbonate and water and sodium bicarbonate's mild antiseptic properties.
  • Sodium bicarbonate can be used to treat an allergic reaction to plants such as poison -ivy -oak or -sumac to relieve some of the associated itching.
  • Bicarbonate of soda can also be useful in removing splinters from the skin.
  • Treating or preventing the flu: Simply dissolve the recommended amount of baking soda in a glass of cold water and drink it. Recommended dosages from the Arm & Hammer Company for colds and influenza back in 1925 were:
    • Day 1 -- Take six doses of ½ teaspoon of baking soda in glass of cool water, at about two-hour intervals
    • Day 2 -- Take four doses of ½ teaspoon of baking soda in glass of cool water, at the same intervals
    • Day 3 -- Take two doses of ½ teaspoon of baking soda in glass of cool water morning and evening, and thereafter ½ teaspoon in glass of cool water each morning until cold symptoms are gone

  • Personal Hygiene:
    Photo Credit
  • Toothpaste containing sodium bicarbonate has in several studies shown to have a better whitening, plaque removal effect than toothpastes without it. Sodium bicarbonate is also used as an ingredient in some mouthwashes. It works as a mechanical cleanser on the teeth and gums, neutralizes the production of acid in the mouth and also acts as an antiseptic to help prevent infections.
  • Sodium bicarbonate in combination with other ingredients can be used to make a dry or wet deodorant.
  • Sodium bicarbonate may be used as a buffering agent, combined with table salt, when creating a solution for nasal irrigation.
  •  A paste made from three parts of baking soda combined with 1 part water can be used as an exfoliator for your face and body. It’s natural, inexpensive and gentle enough to use every day.
  • Baking soda and apple cider vinegar make a wonderful spa-like bath for soaking away aches and pains and detoxing. It also cleans the tub and the drain, as a bonus!

Photo Credit
  • It can be administered to pools, spas, and garden ponds to raise pH levels.
  • Baking soda is commonly added to washing machines as a replacement for softener and to remove odors from clothes.
  • Sodium bicarbonate is also effective in removing heavy tea and coffee stains from cups when diluted with warm water.
  • I have also put it in a empty parmasean cheese container with some essential oil for fragrance and sprinkled it on the carpet prior to vacuuming.
  • Sprinkle baking soda in your shoes for a natural deodorizer.
  • Leave an open box of it in your fridge to neutralize odors, like last nights leftovers.
  • In the event of a minor grease fire in your kitchen, use baking soda to help smother out the flames.
  • Baking soda mixed with apple cider vinegar is a bubbly combination that has many uses. As a drain cleaner, sprinkle baking soda down the drain, then add apple cider vinegar and let it bubble for 15 minutes, then rinse with hot water. This is a safer alternative to dangerous drain cleaners
  • Make a paste with lemon juice and baking soda to get rid of hard water scale on your kitchen sink or bathroom sink.

Entertaining the Kids:
Photo Credit

  • Play Clay: 2 cups ARM & HAMMER™ Baking Soda, 1 cup corn starch, 1-1/4 cups cold water (can add food coloring to color clay) Instructions can be (found here)
  • Magic Beans: Fill vase/jar with water, Add 3-4 drops of food coloring. Add vinegar, then the ARM & HAMMER™ Baking Soda, Drop in rice, buttons, pasta – and watch them rise and fall. - (See detailed instructions)
  • Sneaker Peekers: Fill a sock with 1 cup ARM & HAMMER™ Baking Soda, secure with a rubber band, Tie ribbon around rubber band, cut off extra sock (cuff area). Decorate the sock then leave in your shoes overnight for fresh smelling shoes - (See more here)
  • Erupting Volcano: Baking soda, food coloring, water and vinager, You know the rest.. (here's the instructions)

Cloth Diapers & Baking Soda:

Photo Credit

  • You can use it as a pail freshener by combining baking soda, salt and tea tree oil
  • Make your own washing soda (RLR substitute) by heating a shallow baking dish of baking soda at 400 degrees, stirring until its clumpy like washing soda. Then just add 1/2 cup to a load of diapers on hot cycle then do a hot rinse cycle. To remove ammonia & detergent buildup and odors.
  • You can also use 1/2cup of plain baking soda to the rinse cycle to remove odors from diapers.
  • Use 1/2 cup to wash to help neutralize Ph level on your diapers after a bout with yeast or teething rash.

In Conclusion:

Technically Sodium Bicarbonate, aka baking soda is not a RAW ingredient but it is not chemically processed anymore therefore is a natural by-product. It is considerably less harmful and less dangerous than most cleaning, deodorizing, whitening & medicinal product's on the market. It has proven to be a very economical as well as extremely versitle product with a long history of successful use to back it.


SoftBums Diaper Report Summary

Ok a while back I did a personal study on 1 week of using SoftBums exclusively to see what it took and how many shells and pods I went through with our 8 month old (non heavy wetting) (at the time)

Heres what I found out:

(10) Shells Used: Midnight Owls Echo & Ebony Omni, Safari Echo, Sprout Omni, Blueberry Echo, Snowcone Omni, Peace-a-Phants Omni, Chocolate Omni, Nuclear pumpkin Echo, Firecracker Echo.

Total Pods Used: 9 OS bamboo pods, 8 large bamboo pods, 2 OS super drytouch pods, 2 large drytouch pods.
Cloth Wipes Used: 7

I am going to do another study this week to compare on our now 10 month old. Check back to see it on my Month 10 Diaper Report.

Monday, February 25, 2013

PB & J Roll Ups

Saw this on Pinterest here:

I made a slightly different version, the boys loved it!! It is a nice change up from a regular sandwich but takes just as much time to prepare.

Ingredients :
4 slices of bread (white or wheat)
4 Tbsp Peanut Butter
2 Tbsp Jelly

Rolling pin

Directions: Roll out all the bread slices so they are flat as you can. Apply PB to each slice, apply jelly to each slice. From one end roll them each up. Serve.

You could also slice the rollup and then they are swirl bites.

Sunday, February 17, 2013

10 Months

It finally happened Connor learned to crawl!! He is currently chasing a ball around the living room! He is so much happier now that he knows he can move independently. He also has been standing & taking steps on his own!!

He also finally popped some bottom teeth!! He has two, and just this week he has decided to use them to bite me. Thankfully he also knew he was being naughty and it wasn't serious. Lol

He now recognizes music and will jump and dance to it. He will do the same if you sing to him. It's cute.

He is being more vocal dada is frequent, icky and mom on occasion.

Eat: he loves chicken & avocado, & bananas!! They are his fave for sure.
He pretty happy eating everything. Gram crackers & Cheerios. Cheese, and ham.

Sleep: he loves to sleep but naps still taking 3 a day, totaling 2.5 hours. I know as soon as he is ready to push back the first one he will just take a good one.

Play: he is really into cars, toothbrushes, wood puzzles, and anything that's not a toy, oh and emptying everything out if a box or off a shelf. His favorite thing to do though us his and Cade's chasing game around the house.

730: wake up nurse
8:00: eat bfast
9:00: playtime or errands
10:00: bub nap & nurse
11:00 -12:00 lunch
1:00 boys nap & con nurse
3:00 snack time bub& playtime
4:00: snack time cade
5:00: errands / make dinner
5:30: bub nurse & nap
6:00: dinner
7:00: playtime with dad
7:30: bubba nurse & bed
8-830: Cade story time & bed

Recently Cade has been going to bed but going in and out of his room till 9-930 driving us crazy. I think we might have to up his bed time to 730 like Connor.